This month we welcome new energy and FRESH collaborations. After having experienced Jonny Penn and his bejeweling gongs at the Grattitude Festival we simply had to get him on board the team.
Never tried a gong bath? Here’s a bit of insight into the benefits and how it works...
CHANGING YOUR PERSPECTIVE AND CULTIVATING DAILY HABITS
What is the gift in a challenging moment.
How do you you recognise the shift and change your perspective?
To make the shift ...
Change the question
Read MoreWe need to bridge our sense of loneliness and disconnection with a sense of community and continuity and in order to do this we must slow down, return to both the earth, the breath and our loved ones.
Read More1 in 6 patients trialled during a significant received ANY benefit at all from the use of the drugs (such as ibuprofen, paracetamol and codeine-type opioids) and that benefit was so small that it may have very little clinical relevance. Doctors and health professionals are now turning to alternative medicine and the power of movement to keep people mobile and pain free
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