FITNESS •YOGA • PILATES • MINDFULNESS • NATURE • PLANT BASED • RETREATS
We have a desire to hold sacred space for all genders of all ages and abilities. To create a connected community that balances energy, promoting physical and mental healing.
We USE ancient practices, connection to nature, movement and holistic therapies. Each retreat is served up alongside a detoxifying, plant-based menu leaving as little impact on the environment around us as possible.
All Kula Spirit retreats work with the best teachers in their field to guide you towards making your own conscientious life changes.
REFRESH DAY RETREAT HERTFORDSHIRE
May 19th2024
OCT 19th 2024
Cucumber Fields and Kula Spirit Retreats come together to provide the ultimate "Space to Breathe"
Join founder Maiwenn Langlois and senior teacher Pip Gosling for total immersion of body awareness. Utilizing dynamic yoga to open your body and channel your mind. Alongside Pilates to restore balance and alignment.
DRUMMING CEREMONY - MARCH 4TH
Lay down and allow the vibration of the drum do its work. Guided by a guest teacher and Shaman Kim Mcfadden this is the perfect introduction to deeper healing work. There will be time for a short q and a after.
REFLECTION CEREMONY- OCT 28TH
Kristi Rodelli will be offering meditation, movement, writing, sharing, conversation, themed activities, and reflection. It is a space where you are invited to show up as you are, slow down and get quiet, leave your responsibilities at the door,
Spaces limited!
RESTORE
SNOWDONIA
Dates tbc
You will be housed all inclusive, on a shared room basis in one our converted military bunkhouse. This communal retreat is nestled in the Snowwdonia mountain range, alongside UNESCO heritage site slate mines, it is also listed as an International dark sky reserve, and has views of all 7 peaks!
The location is very private surrounded by its own ancient woodland and including a freshwater river, (perfect for morning cold plunges!)
Host teachers Maiwenn Langlois will lead you through a balanced full body movement program including pilates, yoga and breathwork to help connect deeper to your body and a build a practice to take home with you. Kim Mcfadden will be guiding you through nature connect practices to awaken the wild within. Opening our body, mind and soul to the four elements. This will help you rebalance the nervous system, bringing a deep sense of stillness and embodiment.
RESET
SUFFOLK
DATES TBC
Potash Barns offer three tastefully decorated, modernised, Grade II listed farm buildings for adults wanting peace and quiet in a picturesque setting. If you are looking for a tranquil short break surrounded by nature then Potash Barns would be perfect for you
Host teacher Pippa Gosling will lead you through a fully comprehensive hatha-vinyasa yoga practice. Helping to connect to your body and build upon a movement plan to take home with you.
The perfect opportunity to learn the wisdoms of yoga.
Maiwenn with help you understand the principles of functional movement and leave you with a detailed guide to YOUR body. The sessions will be broken down into short bitesize chunks. A tapas of movement snacks with a few take-home hacks to help re-align when things go on the wonk!
There will also be time for you to book in for therapeutic massage, walk or simply relax in the hot tub.
