YOGA AND PILATES RETREAT IN SPAIN
Give yourself time to reflect, space to breathe and courage to grow in this weeklong yoga and pilates retreat in Gerona, Spain.
2019 DATES TBC - GERONA SPAIN - Vinyasa Flow, Pilates, Meditation, Vegan Cooking Workshop - £650
Full board. Shared rooms. Transport NOT included
Working with some of the BEST practitioners in their field our retreats providea selection of yoga, pilates, meditation, cooking workshops and holistic therapies all served with a sumptuous vegan/ vegetarian diet.
Our rustic country villa will give you the space you need to reflect, breathe and grow.
Suitable for beginners to more experienced students, with a MAXIMUM OF 12 PEOPLE per RETREAT and x3 teachers minimum on hand you will be assured plenty of individual attention that enable you to build a progressive practice to take home wth you.
The price reflects the itinerary so please check with your co-ordinator before booking.
Flights and transfers not included.
closest airport Gerona Spain.
Taxi from airport approx. 20-30mins €25-30pp
Retreats Include As Standard
Shared room accommodation
A detoxing diet of Raw food snacks, meals and juices
Morning Vinyasa flow Yoga Practice
Mindfulness and meditation training
Body control® Pilates
Lloc Afores Castell Emporda,
7, 17115 La Bisbal d'Empordà, Girona, Spain
A beautiful Converted rural farm house nested in the foothills of Gerona. Surrounded by farmland you will be assured of peace and tranquility. Perfect for those that need a respite from their busy lives.
Should you wish to the local beaches are 15 minutes drive away.
What To Bring:
Please bring your own Yoga matt! All other equipment provided
Comfortable breathable sports wear. Yoga pants etc.
Swimwear for the pool and beach
Bath Towel and sweat towel
Water Bottle for class
The retreat is designed to help you kick start your health and give you a well-earned break from everyday life. Please consider leaving all laptops and other related work items at your door!
PLEASE INFORM US OF ANY INJURIES OR FOOD ALLERGIES PRIOR TO RETREAT START DATE